If you’re new to wearing contact lenses, the idea of putting them in your eyes can feel intimidating. Even long-time wearers occasionally struggle with dry fingers, blinking reflexes, or misplaced lenses. At Andrew Stone Optometry in Columbia, MO, we understand that inserting lenses can be one of the biggest hurdles when beginning your contact lenses treatment—but with the right techniques and a little practice, it gets easier every day.
Whether you’re a beginner or just need a refresher, here are the best tips for inserting your contact lenses with ease and confidence.
1. Wash and Dry Your Hands Thoroughly
Before handling your lenses, always wash your hands with soap and water, and dry them with a lint-free towel. Clean hands help prevent eye infections and reduce the chance of dirt or oil getting onto the lens.
2. Start with the Same Eye Every Time
To avoid mixing up your lenses, make it a habit to start with the same eye—typically the right. This simple routine helps keep your prescription consistent and your vision sharp.
3. Use the “Taco Test”
Place the lens on the tip of your finger and look at its shape. If it forms a perfect bowl (like a taco), it’s ready to insert. If the edges flare out, the lens is inside out and needs to be flipped.
4. Keep Your Eyes Wide and Steady
Use one hand to gently pull your upper eyelid up and the other to hold your lower lid down. Look straight ahead or upward as you place the lens on your eye. Blinking can cause the lens to fold or fall, so stay calm and steady.
5. Blink Gently and Let It Settle
Once the lens is in place, slowly release your eyelids and blink gently. The lens should settle into place and feel comfortable. If not, remove it, rinse with contact lens solution, and try again.
At Andrew Stone Optometry, our team—led by Dr. Andrew Stone and Dr. Sarah Wolf—offers personalized support during your contact lenses treatment, including hands-on instruction to help you master insertion and removal.
Ready to Try Contacts with Confidence?
Looking for expert help with contact lenses in Columbia, MO? Call Andrew Stone Optometry at 573-445-7750 to schedule an appointment with an optometrist near you. Whether you’re brand new to contacts or seeking better solutions, we’re here to make the process smooth, safe, and stress-free.
