Taking out your contact lenses might seem like a simple task, but doing it incorrectly can cause eye irritation, redness, or even infections. If your eyes feel dry or sensitive, removing lenses carefully is especially important. Before visiting Andrew Stone Optometry in Columbia, MO, here are some steps to properly remove your lenses and protect your vision.
Wash and Dry Your Hands Thoroughly
Before touching your eyes, wash your hands with mild soap and water. It’s essential to remove oils, dirt, and bacteria that could transfer to your lenses or eyes. After washing, dry your hands with a clean, lint-free towel to avoid leaving fibers on your fingers. Clean hands reduce the risk of eye infections and make lens handling safer and more comfortable.
Choose a Well-Lit Area and Use a Mirror
Find a sanitized, well-lit space to remove your lenses. Using a mirror placed on a stable surface helps you see clearly and control your movements. If you are new to contacts or feel unsteady, sitting down during removal can prevent accidental drops. Good lighting and visibility make the process easier and reduce the chances of irritation.
Gently Remove Your Contact Lenses
Hold your upper eyelid with your non-dominant hand to prevent blinking, and pull down the lower eyelid with your dominant hand. Carefully pinch the lens between your thumb and index finger, applying gentle pressure to lift it off the eye. If the lens feels stuck, blink several times or use rewetting drops to moisten your eyes before trying again. Avoid pulling or rubbing aggressively to prevent discomfort.
Clean and Store Your Lenses Properly
After removal, dispose of daily lenses or clean reusable lenses with fresh solution as instructed. Never rinse lenses with tap water or reuse old solution because this can introduce bacteria. Proper cleaning and storage protect your eyes and prolong the life of your contacts.
Visit Us for a Trusted Optometrist near You
To learn more about contact lens removal or schedule your visit, call Andrew Stone Optometry in Columbia, MO, at (573) 445-7750. Our team is happy to provide more information and discuss our lens options. We look forward to assisting you!